Bedlam Farm Blog Journal by Jon Katz

10 February

The Beauty Under My Nose. Thank God It’s Not Too Late…

by Jon Katz

The first time I saw this beautiful country where I now live was when I visited a good friend after taking my daughter Emma to a summer camp in Vermont. I grew up and worked in big cities from Philadelphia to Boston To New York City. I had never spent much time in nature or thought about it. My friend moved away abruptly, but I’m still here, and I’m not going anywhere.

But when I came to visit, I fell in love with the idea of living close to nature. I knew I had to live up here, and I wasn’t wrong. This revelation changed my life and in many ways, saved it.

I’m a latecomer to nature, but it’s never too late to see the beauty right under my nose, the beauty I never grasped or saw in my urban life. I believe strongly that living in nature is essential for my health and well-being. I can no longer live without it.

Yesterday, as I sat with Zip in a chair outside touching deeply the sunset before, I took a deep breath and thought “What happiness!”, the sunset is so beautiful and I spent so many years without seeing one or recognizing the beauty all around me.

Embracing the beauty of nature has made my life so much more beautiful and much more real, and the more time I spend in nature sitting and taking pictures, the more deeply nature reveals itself to me. Maria is far ahead of me when it comes to embracing nature, but I’m very happy with what I see and feel all around me. It has been so good for me.

My happiness has been multiplied by a dozen. My photography is a direct result of seeing the beauty around me and coming to believe it is my mission to capture that beauty and share it.  I met Maria here in a hamlet with more cows than people.

My life was enriched by my work with dogs, from herding sheep to therapy work. That brought me to photography. My life began filling up with wonderful things. It was a frightening thing to leave the familiar behind, it was wonderful at the same time.

Every time I take a picture of a lead flower or listen to the song of a bird, I feel closer to them to Mother Earth, and to my reason for being.

It’s so much more peaceful than trembling over the news or wringing my hands over aging.

 

I often meditate outside and think of mindfulness. My joy increases, my breathing becomes more gentle, and my body changes and brings me closer to the wonder and beauty of life. All this time, it was right there, under my nose, and I can’t even express my gratitude at looking at loving flowers and loving a cat and seeing a sunset before it was too late.

Off to a food shop this morning, and I’m running out of the cannabis that helps me to sleep. More later.

9 February

Listening To My Body, Studying Undersanding And Compassion. Guided Imagery.

by Jon Katz

In the past few weeks, I’ve read a lot from several spiritual authors about breathing mindfully as a way of staying grounds, and understanding that my body can be of great help in my work to recruit my  body in my struggle to be calmer, fearless, gentler and happy.

It’s intriguing. I think it is working for me, so I want to share the idea. But I’m just a beginner, and more humble by the day. There is just so much I don’t know, I can’t imagine trying to tell other people how to live. I don’t know nearly enough about me or about life.

Mindfulness is not a new idea from me, but it’s a new idea for me. It keeps grabbing my attention, and when I try it, I feel it is helpful, in more ways than one. I’ve made some real progress trying it.

The idea for me is to take my mind back to my breath and if I continue, to my own body and hope to reconcile with it, my breath and my body and my spirit are not often in the same place.

I did not grasp what the body can tell me about my life and myself. I’m appreciating the exeriment and the education.

When I pay attention to my breath, and where it goes, and how it effects me, I get to understand what is going on in my body, which is where my soul and heart live.  I see the wrongs I h ave done, the mistakes I have made, the fear that has so long crippled me, the conflicts I’ve been having.

When I do this I find that I’m learning what to do and what not to do in order to communicate with my body and be on good terms with it. Because my body is never still and never happy when I am angry or arguing or fearful. It’s a curious idea to me, but simply enough to try and see for myself what happens. My anxiety is melting away slowly.

“With mindful breathing,” writes Thich Nhat Hanh, “we come to recognize our body as our home.” The mindful part is Hanh’s recommendation:

Breathing in, I am aware of my body.

Breathing out, I am aware of my body.”

I’m working to not look outside of myself for comfort, but inside. When I don’t understand that I am afraid, I suffer fear. It is entirely possible, I believe, to live happily and die peacefully. It has been proven possible to me to help others die peacefully, if I have the elements of groundless inside of me and an abscence of fear. I believe now that I have the capacity to be mindful, to focus, understanding and compassionate.

That was not really possible for me just a year or so ago.

I don’t need other people – monks,  rabbis, priests, friends – to be mindful. It’s free and I can do it anywhere, and by myself.

I am more things than understanding and compassion, some of them angry and fearful. I can’t take refuge in a kind of God that exists outside of me. I need to find the confidence and strength to practice my idea of love and  understanding.

It might take the rest of my life for me to accomplish this, if I get there at all. But in the meantime I’m beginning to grasp the power of my own self, my soul, my breathing, and this idea of mindfulness – paying attention to life. It’s working for me.

Recently, the idea of Guided Meditation Imagery was brought to my attention. I tried it and it was a beautiful experience. You can try one here.

 

 

9 February

Life With Maria: There’s A Dead Hawk In Our Freezer. There Are Lessons There. I Just Don’t Know What They Are.

by Jon Katz

I was working on some writing in my office when Maria came in and said she had an announcement to make. She wanted to make sure I was paying attention. She sounded quite serious.

“There’s a package in the freezer,” she said cautiously,” and I don’t want you to be surprised. And whatever you do, don’t open it or try to eat it.” I rushed through the various possibilities, but nothing came to mind. “What is it?” I asked.

“It’s the dead hawk,” she said.

In the freezer, I asked?,” stomach sinking, since I’ve never heard those words before in my lengthening life.

“Yup,” she said, “somebody from the state is coming by next week to take the hawk and examine it.”

Not in the freezer, I pleaded. Why not ouside in the barn? Not cold enough she said, we didn’t want it to ripen.

“No, no, not in the freezer,” I said, knowing this was pointless. I can only imagine how long it will take the state of New York’s conservation officers to get her to pick up our dead hawk and take it somewhere for examination. Our hawk could be in the freezer a good long time, and I’m 76, I might have nightmares of living with it for a long time.

Maria was right, I did need to pay attention.

I often open the freezer when Maria isn’t arund and unwrap the nearest frozen thing for lunch or dinner.

That would have been quite a shock to me.  My nerves are a bit wobbly these days.

She just laughed. I’ve never had dead or frozen wildlife in a refrigerator before, it wasn’t something done in New York City or New Jersey, certainly not in Providence, Rhode Island, where I grew up. She seemed surprise by reaction, I know here and can’t comprehend why I wasn’t thrilled to have this new element in our life and home.

It is not unusual in my life for my wife to return from a walk in the woods with stories about dead animals or animal parts she finds in her walks in the woods.  She likes to bring them home, study them, figure out what they are, and take a picture or two for her blog.

She pays attention in the woods, loves it out there, she misses nothing and brings many things hope, although this is the first one to go in the freezer. To see a dead owl and hawk in the same woods was a trauma.

Just last week, she brought home a beaver’s tooth and spotted the dead owl and hawk lying on the ground. This is very unusual. She loves to find skeletal parts of dead animals or pieces of rabbits and small animals found dead in the woods and bring them to me, much as Zinnia brings me her bones.

When she came back for a second look, the owl was gone. Most of the people I grew up with might have run screaming from the woods at the sight of this unprecedented carnage. She thinks I’m the strange one.

I usually try to pretend I’m thrilled, it beats the panic. Maria is making me a better and stronger man, like it or not. I never thought I’d have to shoot a sick lamb in my previous life either, this is a walk in the park.

I shold say we’ve never found a dead hawk on the ground in the woods or a dead owl so far from the road either. It’s a big deal. I’ll be curious to know what the state things if and when they ever show up. I asked Maria how long we might wait with a dead hawk in the freezer. She just shrugged, she found the question odd. Why shouldn’t stay for months?

Maria called the State Department of Environmental Conservation (DEC) and they asked if she could pick up the hawk (the owl is missing) and put it in the freezer, double wrapped, until a DEC officer would come by and take it to the state lab for examination. They couldn’t say when. Yup.

Maria said she’d be happy tkeep it until the DEC could come and get it. So for the next few days or weeks we’ll  be sharing our freezer with a dead hawk tightly wrapped up. I’ve always said I moved her to be closer to nature, but I’m not sure I want to be this close. I’m putting aside my queasiness and inhibition.

And I won’t go near the black package in the right corner of the refrigerator.

This is life here, and we surely are living close to nature, although not usually in our freezer. Our stove is doomed,  being replaced  next  Wednesday after being destroyed by a rat who like to pee in the stove instillation.

I believe this rat has paid for this with her life. I can only imagine what might happen in the freezer.

It’s okay, I thought, at least Maria didn’t find a dead rat out in the wooods – yet.

That didn’t make me feel any easier.

Email SignupFree Email Signup