Pantry Help Today: Lots Of Vitamins And Proteins.
Sarah’s Pantry items today are both healthy food to eat during the cold, popular among pantry patrons and hard for the pantry to purchase. They are especially healthy for people who need vitamins and proteins for stress, finances, and the needs of their children.
These two items are a perfect holiday gift for food-deprived people with nowhere else to go.
Canned items are beneficial. They don’t need to be refrigerated (these families have small refrigerators, if any), and they take minutes to cook and serve.
Please help if you can. Your help is very much appreciated; one member emailed me today, “The Army of Good is my miracle.”
(Photos above and below: Food from the Army Of Good.)
Refried beans are healthy, say nutritionists; they are a good source of protein, fiber, vitamins, and minerals. Eating more beans, including refried beans, may help reduce the risk of constipation, heart disease, and type 2 diabetes. Research suggests that beans may likewise safeguard against age-related illnesses.
Canned potatoes are a good source of fiber, vitamins B6 and C, and minerals like potassium, copper, manganese, and phosphorous.
This is a multiple gift for people in need of food support. It is filling and very much the kind of food they want and need.
Old El Paso Traditional Canned Refried Beans, 1 Can, 16.0z, Pack of 12, $15,48.
Del Monte Fresh Cut Dicided Canned Potatoes, Canned Vegetables, 12 Pack, $19.08.
We are deeply grateful for any help you can provide. These items are currently available at discounted rates on the Amazon Wish List Program.
You can access the Wish List any time, day or night, and browse and choose your items. You can also access the wish list by clicking the green button at the bottom of every blog post.
We are deeply grateful for any help you can provide. These items are currently available at discounted rates on the Amazon Wish List Program.
You can access the Wish List any time, day or night, and browse and choose your items. You can also access the wish list by clicking the green button at the bottom of every blog post.
Army of Good to the rescue.