“Don’t underestimate yourself. You can wake up. You can be compassionate. You need a little bit of practice to be able to touch the best that is in you. Enlightenment, mindfulness, understanding, and compassion are in you. Very simple practices – meditative walking, mindful breathing, meditation, doing things mindfully – make it possible for you to leave hell and touch the positive seeds that are within you.” – Thich Nhat Hanh

He might have added meditating with flowers.

“Whether you succeed or not is irrelevant; there is no such thing. Making your unknown is the important thing – and keeping the unknown always beyond you.”  —– Georgia O’Keeffe.