17 October

When The Black Dog Came Today. I Thanked Him For Stopping By. And Wish For Him To Leave

by Jon Katz

Depression hurts. It’s the “black dog” of the night that robs you of joy, the unquiet mind that keeps you awake. It’s a noonday demon that only you can see, the darkness visible only to you.” –  Depression and the Human Condition.

 

 

The black dog I hope always to resist wrote Samuel Johnson,  and in time to drive, though I am deprived of almost all those that used to help me… When I rise, my breakfast is solitary; the black dog waits to share it; from breakfast to dinner, he continues barking…”

According to Wikipedia, the black dog is a supernatural, spectral, or demonic hellhound originating from English folklore that has also been seen throughout Europe and the Americas.

Why am I writing about this? Because the Black Dog came to me today and sits beside me.

Like Johnson, I always resist the black dog, a  British demon spirit called The Gytrash (or Guytrash). But he comes when he wishes. He has much more power than I do.

The black dog is a death omen of Northern England that haunts in solitary ways and takes the form of a horse, mule, and cow. It was popularised in folklore by its mention in the novel Jane Eyre by Charlotte Brontë.

Writers are well acquainted with the Black Dog. When they are seriously depressed, they say, ” The Black Dog has come to sit by me.” I have a white dog who sits with me; she is never depressed, but I can’t honestly say the same for her human. I know how to be depressed. The Black Dog used to come and sit by me often; he appears much less frequently now, but when he does, the world turns black.

He came today. There was just too much painful stuff for me to absorb.

I work hard to foster light color and hope because that is what I feel. But I am also all too human and can’t stay up all the time. Several things converged on me today, and they just brought me down. A New York-based corporation has purchased the Mansion, and I am concerned about the residents and staff. I know nothing about the owners or their intentions.

Still, I know that Wall Street investors have been gobbling up assisted care facilities, moving the residents, and recruiting more affluent residents.

I can only hope this isn’t one of them.

 

My fear of this struck me as I sat laughing with Maria and my meditation class. I’ve been working at the Mansion for years; that place is a cornerstone of my life. it taught me what it means to be good.

I need to be hopeful and patient and not make assumptions without any basis.

Beyond that, I am haunted by the thought of my sister; I don’t know where she is or will be or what has happened to her, but I do know she had a breakdown and is no longer in contact with me. That’s where I need to leave it and where she wants to,  but it hurts. I can’t help her any longer, but I can’t stop loving her and thinking of her.

Where is she, I wonder, and why could I never manage to help her? I hope and pray she is where she needs and wants to be. I have to move on with my life.

My brain injury and concussion wore me down; I admit that. A month later, the symptoms are fading steadily but not wholly gone. It is exhausting to hurt.

It has worn me down a bit. The doctors say to be patient; it’s almost over. Spirituality is my path, it is where love and compassion and truth live.

I can’t seal myself off from the horrors of humanity. I don’t mean to put it last, but the news from the Middle East and Washington is unbearable, as is the fighting, feuding, and hatred that seems to surround our country when anything of meaning occurs. I miss the days when we could unite without rushing to our labels and judging.

We are a nation drowning in grievance and self-pity.

No one is allowed to express their feelings. All feelings are targets for someone to attack. That is tiring also and discouraging. How can we live together if we can’t talk to one another?

I am not generally pessimistic, nor have I lost hope about my life, the world, or our country.

I have suffered from severe depression, and once in a while, the black dog shows up. He used to have his own bed.

It would be a lie to say I am always cheerful and happy. However, I am more comfortable and truthful than I have ever been. I am also doing small amounts of good to make the world a little better than when I found it, and that has given my life true meaning. The point is to keep improving; perfection is not the gold at the rainbow’s end.

I am fulfilled in my life. Today, I had the most beautiful talk with my daughter. She said she followed my own love of reading and gave it to Robin. She wanted me to know it.

She says she tells her daughter what I told her when she was five.

I told her I couldn’t buy her everything she wanted or demanded, but I promised to buy her a book whenever she wanted one as soon as I could get it. I kept that promise.

She took me up on it. Reading has been a seminal grounding in her life, and now, she says, Robin is reading every night and is far ahead of most of her fellow students in school. Robin devours books like popcorn, she said.

So does she. So do I. So, as it happens, does Maria.

I give everyone I love books whenever they want or need them, and I will continue to do so to the end.

Emma thanked me for giving her this gift so she could pass it on.

She had me nearly crying.

Maria just returned home from visiting a friend, and she understands the black dog and what he means.

We will talk about him tonight and beyond. He will go away- he always does- because there are so many people to visit. Then I’ll have the love dog, the white dog who never abandons me.

A longtime friend of mine stopped speaking to me after a mild disagreement. I suspect it was about politics, but I’ll never know. It was nothing close to a fight.  I understand the angry fevers sweeping through the country. I think that was the last straw that called the black dog to come and sit with me.

The blog is meant to be a peaceful and warm place, a refuge, and I can’t quite fathom what I did to bring the black dog to my door. But then, there is so much about the world and my own life that I can’t fathom.

Thinking of today’s world and the awful mess in Washington drained my reserve. When I think about it, I begin to heal.

I am learning that I am also a good person, trying to do good in my life to the best of my ability. That does not make me a saint or promise me a perfect life.

The black dog has no attention span, and I don’t have much of a one. Tomorrow, life and love go on. I’ll be there.

I’m learning that courage and decency do not come from the absence of pain and trouble; they come because of it, with it, and all around it.

Today, going to the Mansion, passing out those books, and getting that call from my daughter restored a portion of my humanity and self-esteem. Tonight, I’m going to give thanks.

Thanks for today.

Thanks for tomorrow, a new day.

Thanks to my new family.

Thanks for our daily bread.

Thanks for the rain and the moisture it brings to a parched earth.

Thank you for the honesty and understanding that brought me growth and fulfillment.

Thank you for the animals that bind me to nature and life.

I am thankful for my wife, my blog – my voice to the world – my writing, and my photography.

Thank you for showing me what I can change to improve.

There is so much to be thankful for; if there is a God and he or she is listening, are you paying attention?

I often wish I could give my thanks to a God, as so many people do.

Today, I decided to give it to the black dog:

Thank you for reminding me to feel hopeful, joyous, and grateful for what I have and what I have lost.

Dogs have always been good for me.

 

13 Comments

  1. THANK YOU, Jon. Your honesty, your passion for reading, your gift of photography, your expression of emotion, your willingness to experience your depths of depression as well as your highs of love and devotion, this kind to transparency is rare and worthy of celebration and acceptance.

  2. Thank you for opening up your heart to us. You encourage me to be better.
    That is some macro of a beautiful snout.
    Thank you again
    Look at all the folks, flocking to love

  3. Sleep well Jon. No black dog dreams. My last dog was all white (with a hint of gold in her coat). Since she passed she still sometimes visits me in my dreams, Her name is Annie, and I’ll send her to see you in your dreams if I see her. We had a connection that was miraculous the day I met her at the animal control kennel. She was only about 6 months old and pulled me out of a horrible depression after my GSD mix died, and introduced me to a whole club of 150 new dog-loving friends in dog performance events. If she visits you tonight, she’s the one with the wonky ears! My current dogs are mini Aussies — both black tricolors — with lots of white . Kind of like life — good days and bad days. They’d help you regain your balance. They did me.

  4. Aww, dear John, that black dog makes his rounds doesn’t he. I have my moments too, we all do. You are doing such good things and only God knows your heart. When that black dog shows up and believe me it is hard when he tries to lure you in, say this no weapon formed against me shall prosper. Our pastor said it is good when the enemy is visiting because it means that a blessing is coming your way, the dog wants to step in, bring up your past, your mistakes, bring you to a negative place. But You, David, slay that Goliath. It is truly a battle and sometimes it is harder than the previous visit. You have a loving heart, of course you are hurting about your sister, shows you care and sometimes God puts people in/out of our life, sometimes temporarily, sometimes permanently. I am asking God to send his army of angels to the farm, to watch over every inch there. I have to limit what I watch or listen to, the news is heart wrenching. But you are taking care of your small piece of the world and that is the best you can do. I pray for peace, family, friends, the world and here is the part of praying that I don’t really care to do but I do it. God says to bless your enemies, bless those that curse you. My mom’s favorite Psalm 23 says Thou preparest a table before ME in the presence of mine enemies! I, too, am worried about the Mansion and have them in my prayers. Be strong my friend, you will get through this, I call these times boot camp events, have to get through this so that I am prepared for my next battle. You did the best thing, not that you need my approval you gave thanks, you are grateful. That is what a lot of the people did in the Bible during their tribulations, they sang, they danced, they gave thanks. Praise God for you and all you and Maria do, angels on earth. Bless you a hundredfold!!!

  5. Thank you for sharing your black dog visit. I am fortunate to not know him and am afraid for those who do. Hoping he makes a quick exit.

  6. Jon, once again, your words ring an inner bell for me. There’s a tendency in me to feel as if I have no right to be depressed, or sad or anything negative because I have a good life. I have so many things for which to be grateful, least of all that I don’t live in a third world country, and have to fear for my life. I’ve been taught in AA that when I start to feel the old darkness starting to swamp me, I can make a list of all of the things for which I am grateful, or I can try to help another person. You’ve done this quite naturally. It’s a way to get out of the death spiral that is our minds left to their old devices. I have trained my mind that in a crises, or in witnessing one, to do as Mr. Rogers said – look for the helpers. I have stopped looking for God in most things.

  7. JON, we live in a greedy monetary world. It is disgusting to learn that investors are buying up nursing homes to throw out those who cannot afford to pay top dollar for being cared for in older age. So, if this is the case with the Mansion, I wonder if you might find a major investor to help facilitate the building of another more affordable home for the present residents of the Mansion….and I know that is a pipe dream but sometimes impossible things happen.
    The Black Dog, I guess that’s why I’ve never liked black animals other than black horses.
    I read your blog last thing before bedtime, to calm me down from the news of the day. It is frightening out there and for heavens sakes, just because you are of a certain culture representing a certain faith, your fellow human beings should be destroyed, should not have a specific land to call their country. Again, a disgusting element in the world today. I am of a more spiritual faith because I find religion as such has caused nothing but strife, death and wars in history and frankly, I don’t like being controlled by any one particular faith. I believe spiritually and I believe in energy. The world, as far as I’m concerned, if you read the New Testament, is already into Revelations.
    Sandy Small Proudfoot
    Canada

    1. Major investors and I don’t go together Sandy, I don’t wish to be in that business, but I thank you for the thought..

  8. I wonder if the Black Dog comes to visit us to make us remember and appreciate the positives that ARE in our lives?
    Just remember that you are a vital and important force in this world through your helping and writing and growing. Thank you for passing along your love of reading to Emma and for her doing the same to Robin. I learned to read at age 3 and have never been without books since. And don’t you wish people could be like dogs, who never judge or criticize; they just love? Know that your Black Dog will leave soon.

  9. I have been following your blogs. They are beautiful and inspirational. Today…I truly felt your words down to the bone. Ahhh…the black dog. He visits me on occasion. More often now than in the past. And, yes, today’s world situations are truly overwhelming and life affecting. I take “mental health breaks” these days. Seems to help. Then, again, I can’t close my eyes to reality for too long. Still, I will not let the black dog become the alpha and work hard to find the balance again and again and move on. From the posts of your readers, you have much support and love and we find value in you. Thank you for your openness and honesty and perspectives. You are loved.

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